" Celebrate who you are Today, celebrate who you are. Yes, you have much in common with other people. But you’re also uniquely you. Grab a piece of paper and something to write with. Now write down: 1. A lesson that you have learned in life. 2. A talent that you have, no matter how quirky. 3. Your favorite meal. 4. The name of a friend who respects and likes you for who you are. 5. An activity that you enjoy. Now, pick up the phone and call your friend. Invite him or her to a celebration with you. Do the activity that you enjoy—go for a walk, go to a "

― Melody Beattie , More Language of Letting Go: 366 New Daily Meditations