" With God as your helper, you will sleep better tonight and smile more tomorrow. You’ll reframe the way you face your fears. You’ll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You will discover a life that is characterized by calm and will develop tools for facing the onslaughts of anxiety. "
― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World