" Take a moment and follow Jerry’s example. Look at your blessings. Do you see any friends? Family? Do you see any grace from God? The love of God? Do you see any gifts? Abilities or talents? Skills? As you look at your blessings, take note of what happens. Anxiety grabs his bags and slips out the back door. Worry refuses to share the heart with gratitude. One heartfelt thank-you will suck the oxygen out of worry’s world. So say it often. Focus more on what you do have and less on what you don’t. The apostle Paul modeled this outlook "

― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World