" Addiction in all its forms, large and small, serious and less serious (no addiction is trivial), is one of the central themes of our lives. Identifying our own addictions of thought and action is part of each person’s spiritual journey. Food, control, talking too much, work, sex, pornography, alcohol, drugs, always being right, noise, negative thinking, negative humor, skepticism, cynicism, minimalism…the list is varied and endless. It doesn’t matter what it is for you, and it doesn’t matter what it is for me. What matters is how we respond. "

― Matthew Kelly , Resisting Happiness