" We live in our heads... which can be very scary places. We forget that we are not just and I, but a she and a you, too. We forget to see ourselves as others see us. For some people, the problem is narcissism - meaning they are selfish, too self-absorbed. But I think that your problem is that you are too selfless. You care about the needs of others more than you care about your own needs. You are strong for them even when it's a detriment to your own well-being. "

― Matthew Quick , Every Exquisite Thing