" Don’t ignore your pain. Register, accept, then work with your own body to push through. Naming your pain . . . It’s simply a device to help you identify and focus. If calling your pain Melvin makes you feel stupid, don’t do it. Refer to it as Pain or don’t call it anything at all. But acknowledge your pain threshold. Consider how your injury feels. Then work with your body to do what you need to do. "
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