" In this era, you must deliberately preserve and cultivate your most valuable connections to people, activities, and whatever else is most important to you. Anyone can cultivate these connections, drawing from them the strength and will a person needs to handle the best and worst of life, but only if you plan to do so and insist on adhering to your plan. "

― Edward M. Hallowell , Crazybusy: Overstretched, Overbooked, and about to Snap! Strategies for Coping in a World Gone Add