" Grief is an emotional rollercoaster.
You will have your ups and downs
and moments of terror
and brief moments of peace.
You can only go as fast
as the ride will take you.
Just remember:
It will end and you will be okay. "

― Kate McGahan , Jack McAfghan: Return from Rainbow Bridge: An Afterlife Story of Loss, Love and Renewal (Jack McAfghan Pet Loss Trilogy Book 3)