" So if you can look at all things without allowing pleasure to creep in—at a face, a bird, the color of a sari, the beauty of a sheet of water shimmering in the sun, or anything that gives delight—if you can look at it without wanting the experience to be repeated, then there will be no pain, no fear and, therefore, tremendous joy. "

― J. Krishnamurti , Total Freedom: The Essential Krishnamurti