" To keep your life in perspective, try making a list of all the things you are grateful for. Write down ten things that God has blessed you with and put the list on your bathroom mirror. Every morning read over that list two or three times. Do the same every night before you go to bed.
Meditate on the good things God has done. Write down the times God showed up at the midnight hour and made a way where there was no way. Write down the time He protected you from that accident, the time He had you at the right place and you were promoted, the time the medical report said you wouldn’t make it but your health suddenly turned around. Write down the fact that you have healthy children, a roof over your head, and a loving spouse.
When you meditate on the goodness of God, it will help you have the right perspective, and release your faith, too. When your faith is released, God’s power is activated. You will see Him show up and give you something else to put on your list. "

― Joel Osteen , Every Day a Friday: How to Be Happier 7 Days a Week