" Your mental picture of yourself has a powerful effect on your behavior. Visualize yourself as the person you intend to be in the
future. Your self-image, the way you see yourself on the inside, largely determines your performance on the outside. All
improvement in your outer life begins with improvements in your mental pictures, on the inside. "

― Brian Tracy , Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time