" So the place where you should look for the kingdom of God or the Pure Land of the Buddha, the place where you should look for your happiness, your peace, and your fulfillment, has to be in the present moment. It’s so simple and clear. But since we have the tendency to slide back into the past or to run into the future, we have to recognize that habit and learn how to be free from it to really establish ourselves in the present moment. When "

― Thich Nhat Hanh , Fear: Essential Wisdom for Getting Through the Storm