" She laughed softly. “Therapy isn’t so much about what I think as you do.” “Then why do it at all?” “Because we don’t always know what it is we’re thinking or feeling. When you have a guide, it’s easier to figure things out. You’ll often discover that you already know what to do. I can help you ask questions and go places you might not have on your own. "

― Richelle Mead , Vampire Academy (Vampire Academy, #1-6)