" We can hardly begin to consider this problem unless it is clear that the craving for security is itself a pain and a contradiction, and that the more we pursue it, the more painful it becomes. This is true in whatever form security may be conceived. You want to be happy, to forget yourself, and yet the more you try to forget yourself, the more you remember the self you want to forget. You want to escape from pain, but the more you struggle to escape, the more you inflame the agony. You are afraid and want to be brave, but the effort to be brave is fear trying to run away from itself. You want peace of mind, but the attempt to pacify it is like trying to calm the waves with a flat-iron. "

― Alan W. Watts , The Wisdom of Insecurity: A Message for an Age of Anxiety