" If you simply sit and don’t do anything, by and by the mind settles, because there is nothing to be done – the mind is not needed. In the beginning it rebels, in the beginning it thinks more – thoughts whirl in a mad whirlpool inside. But if you go on sitting and sitting, there is no point for them. By and by the dust settles; thoughts disappear, gaps appear. In those gaps, understanding is possible. When thoughts are not there, thinking is possible. When you have no thought in the mind, the whole energy that is invested in thinking, in thoughts, is released; it becomes your awareness. "

― Osho , Nirvana