" These things are natural. One has to accept them and by and by transcend them. If you feel too much anger, move into your room, beat the pillow, cry, weep, scream, but do it alone. Why show your ugly face to the other? What is the point? Just cathart.
A wise person moves through his unhappiness alone, and whenever he is happy, comes and shares it with people. A fool shares his unhappiness with people, and when he is happy he sits alone. "
― Osho , Beloved of My Heart: A Darshan Diary