" If a person can accept reality as it is, in that very acceptance, all tension disappears. Anguish, anxiety, despair—they all simply evaporate. And when there is no anxiety, no tension, no fragmentariness, no division, no schizophrenia, then suddenly there is joy. Then suddenly there is love, then suddenly there is compassion. These are not ideals; these are very natural phenomena. "

― Osho , Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy