The only thing that he has to learn is to be watchful. Watch! Watch every act you do. Watch every thought that passes in your mind. Watch every desire that takes possession of you. Watch even small gestures--walking,talking,eating,taking a bath. Go on watching everything. Let everything become an opportunity to watch.

And when you watch,a clarity arises. Why does clarity arise out of watchfulness? Because the more watchful you become the more all your hastiness slows down. You become more graceful. As you watch, your chattering mind chatters less, because the energy that was becoming chattering is truning and becoming watchfulness -- it is the same energy! Now more and more energy will be transformed into watchfulness, and the mind will not get its noursihment. Thoughts will start becoming thinner, they will start losing weight. Slowly,slowly they will start dying. And as thoughts start dying, clarity arises. Now your mind becomes a mirror.

And when one is clear,one is blissful. Confusion is the root cause of misery; it is clarity that is the foundation of blissfulness."/>

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" He watches,he is clear."

The only thing that he has to learn is to be watchful. Watch! Watch every act you do. Watch every thought that passes in your mind. Watch every desire that takes possession of you. Watch even small gestures--walking,talking,eating,taking a bath. Go on watching everything. Let everything become an opportunity to watch.

And when you watch,a clarity arises. Why does clarity arise out of watchfulness? Because the more watchful you become the more all your hastiness slows down. You become more graceful. As you watch, your chattering mind chatters less, because the energy that was becoming chattering is truning and becoming watchfulness -- it is the same energy! Now more and more energy will be transformed into watchfulness, and the mind will not get its noursihment. Thoughts will start becoming thinner, they will start losing weight. Slowly,slowly they will start dying. And as thoughts start dying, clarity arises. Now your mind becomes a mirror.

And when one is clear,one is blissful. Confusion is the root cause of misery; it is clarity that is the foundation of blissfulness. "

― Osho , Awareness: The Key to Living in Balance

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Osho quote : He watches,he is clear.
The only thing that he has to learn is to be watchful. Watch! Watch every act you do. Watch every thought that passes in your mind. Watch every desire that takes possession of you. Watch even small gestures--walking,talking,eating,taking a bath. Go on watching everything. Let everything become an opportunity to watch.

And when you watch,a clarity arises. Why does clarity arise out of watchfulness? Because the more watchful you become the more all your hastiness slows down. You become more graceful. As you watch, your chattering mind chatters less, because the energy that was becoming chattering is truning and becoming watchfulness -- it is the same energy! Now more and more energy will be transformed into watchfulness, and the mind will not get its noursihment. Thoughts will start becoming thinner, they will start losing weight. Slowly,slowly they will start dying. And as thoughts start dying, clarity arises. Now your mind becomes a mirror.

And when one is clear,one is blissful. Confusion is the root cause of misery; it is clarity that is the foundation of blissfulness." style="width:100%;margin:20px 0;"/>
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