" You can do that only if you have curiosity, an unquenchable spirit of adventure. The experience can have meaning only if you understand it. You can understand it only if you have arrived at some knowledge of yourself, a knowledge based on a deliberately and usually painfully acquired self-discipline, which teaches you to cast out fear and frees you for the fullest experience of the adventure of life. "

― Eleanor Roosevelt , You Learn by Living: Eleven Keys for a More Fulfilling Life