" THE GREAT HEROISM OF A SOBER LIFE is getting up in the morning and facing the day, greeting others, going out into the world with something to give. When we are in the grave of our own thoughts, feeling like we will never be able to crawl back out, our fingernails packed with dirt, how is it that sometime later we can be laughing, and laughing hard? "

― Gail Sheehy , Daring: My Passages