" A man’s path to virtuous excellence begins with his pursuit of the seven manly virtues. These virtues, if diligently sought after and lived, will help a man unlock his fullest power and potential. The seven virtues are: Manliness Courage Industry Resolution Self-Reliance Discipline Honor These seven virtues can be striven for by any man, in any situation. "

― Brett McKay , The Art of Manliness: Manvotionals