" Self-denial is the birth pang of spiritual joy. No woman seeks birth pangs, but she willingly endures them for the pleasure of cradling an infant in her arms. It is because of the sheer delight of living for the glory of Jehovah and the satisfaction of dwelling in the presence of His majestic fellowship that Christians submit to the agonies of self-denial. "

― Walter J. Chantry , The Shadow of the Cross: Studies in Self-Denial