" To the night version of her (mother) I owe free-floating anxiety. I am no longer a child in an unsafe home, but anxiety became habit. My brain is conditioned. I worry. I recheck everything obsessively. Is the seat belt fastened, are the reservations correct, is my passport in my purse? Have I done something wrong? Have I said something wrong? I'm sorry - whatever happened must be my fault. Is everyone all right, and if they aren't, how can I step in? That brilliant serenity prayer: God give me the serenity to accept the things I cannot change. To all the children of alcoholics I want to say, Good luck with that. If I don't do it myself, it won't get done (this belief is often rewarded in this increasingly incompetent world). Also, I panic easily. I am not the person you want sitting in the exit row of an airplane. And distrust. Just in general, distrust. Irony.
Irony, according to the dictionary, is the use of comedy to distance oneself from emotion. I developed it as a child lickety-split. Irony was armor, a way to stick it to Mom. You think you can get me? Come on, shoot me, aim that arrow straight at my heart. It can't make a dent because I'm wearing irony. "

― Delia Ephron , Sister Mother Husband Dog: Etc.