" Random tips that will help you to have peace. Don't do much. Don't overwork yourself. Take a Sabbath; one day a week to do nothing overly hard. Give yourself breaks. Get a massage. Go to the beach. Get outside and walk in the woods. If you don't live by woods, drive to some. :) Get a pet that will make you laugh. Always remember to have fun and find joy in life. "

― Lisa Bedrick , On Christian Hot Topics