" By slowing down your inner and outer speech, you can begin to choose your words more wisely. Each one will take on more power, compassion, and meaning, and the process will begin to stimulate inspirational thoughts in the listener’s brain. In fact, the other person’s brain will begin to mirror what you’re feeling. It’s a process we call ‘neural resonance’ and it’s the most effective way to build mutual understanding and trust. You can even use silence to increase the "

― Andrea Gardner , Change Your Words, Change Your World