QUOTE : In order to heal the scarcity wound—created by the lack of nurturing both in our families and in our culture—we must learn to become the loving mother to ourselves that we never had. This ‘remothering’ is the ongoing practice, tremendously helped by a mentor, of learning to care for your body’s needs, validating and expressing your feelings (even if they’re unpopular), holding healthy boundaries, supporting your life choices, and most of all—being welcoming towards all that is yet unsolved in your heart.