" I want to be clear that I’m not actually encouraging anyone to stop doing things completely. In fact, I think that “doing nothing”—in the sense of refusing productivity and stopping to listen—entails an active process of listening that seeks out the effects of racial, environmental, and economic injustice and brings about real change. I consider “doing nothing” both as a kind of deprogramming device and as sustenance for those feeling too disassembled to act meaningfully. On this level, the practice of doing nothing has several tools to offer us when it comes to resisting the attention economy.

The first tool has to do with repair. In such times as these, having recourse to periods of and spaces for “doing nothing” is of utmost importance, because without them we have no way to think, reflect, heal, and sustain ourselves—individually or collectively. There is a kind of nothing that’s necessary for, at the end of the day, doing something. "

― Jenny Odell , How to Do Nothing: Resisting the Attention Economy