" If you buy into food myths, this is the kind of life you can end up living: Scared that your coffee, along with the rest of your food, is filled with toxins. Seeking refuge from the modern world in the reassuring illusion of Paleolithic living. Hopeful that some biohacking savior will tell you how to make genuine cave-brewed java, the kind of java that Java Man would have made for himself—the coffee we are evolved to drink! Shelling out money for something called Brain Octane®. "

― Alan Levinovitz , The Gluten Lie: And Other Myths About What You Eat