" The purpose of the fourth chakra in the system as a whole is to get us to expand beyond our limited egos into a wider sense of connection with all life. This is the movement of the liberating current. While it is important not to deny or neglect the smaller self, it is indeed a liberating experience to rise beyond the confines of our own needs and find joy in service and altruism. "

― Anodea Judith , Wheels of Life, Chakra Yoga, Eastern Body Western Mind, 10% Happier 4 Books Collection Set