" It is going to be tempting to shake yourself off as if you’re already fine. Don’t do that. Don’t wear a mask or pretend that you didn’t just have your heart pulverized. This break up is going to be about YOU. So first things first, be honest with yourself and admit that you’re hurting. It’s ok to not be ok. "

― Stalina Goodwin , Crown Adjusted: Daily Affirmations For Queens Going Through a Break Up