" In his book Satisfy Your Soul, Bruce Demarest writes, A quieted heart is our best preparation for all this work of God. . . . Meditation refocuses us from ourselves and from the world so that we reflect on God’s Word, His nature, His abilities, and His works. . . . So we prayerfully ponder, muse, and “chew” the words of Scripture. . . . The goal is simply to permit the Holy Spirit to activate the life-giving Word of God.[15] "
― Michael Frost , Surprise the World: The Five Habits of Highly Missional People
![Michael Frost quote : In his book Satisfy Your Soul, Bruce Demarest writes, A quieted heart is our best preparation for all this work of God. . . . Meditation refocuses us from ourselves and from the world so that we reflect on God’s Word, His nature, His abilities, and His works. . . . So we prayerfully ponder, muse, and “chew” the words of Scripture. . . . The goal is simply to permit the Holy Spirit to activate the life-giving Word of God.[15]](/image/1346781.jpg)