" Don’t multitask by combining your treats, unless you specifically design one as something stacked (a fancy coffee while reading a good book, for example). If you overload your treat time, you’ll lose out on the full experience of enjoying each aspect, and the self-care might become perfunctory. "

― Arin Murphy-Hiscock , The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit