" So, he rested his hands in his lap and turned his attention to himself. He let the sentences run through his head: May I be well and happy. May I be peaceful and calm. May I be protected from dangers. May my mind be free from hatred. May my heart be filled with love. May I be well and happy. "

― Melissa F. Miller , The Sasha McCandless Series: Volume 2 (Sasha McCandless #4-5.5)