" Though plucking artichoke leaves doesn't mend all cracked spirits as firmly as pea shelling, it has its own curative power. There is a Dutch saying: “Bitter in the mouth cures the heart.” If you happen to have a friend shaken by heartache, hand over a bag of raw artichokes. Once she has relieved them of their leaves, encourage one brave bite. Between the meditative peeling and the bitter taste, she should be completely healed. If there are no artichokes around, raw dandelion greens are a good substitute. "

― Tamar Adler , An Everlasting Meal: Cooking with Economy and Grace