" If our mind and heart have been open to greater awareness and love, each cycle expands our understanding. We move toward greater understanding and happiness (heaven).

If fear dominates our responses to life our vision of reality may contract and our life become more and more circumscribed.

The pain of this contraction is what forces us to make the changes and get the help we need to to break out of our bondage (hell). "

― Joy Nur , The Cube of Space Workbook