" Grief is less like a predictable sequence and more like an amorphous blob of uncertainty. You can’t forecast your way out of grief, because there’s no way to determine when the next wave is coming. This may seem disheartening at first, but when you recognize that there is no structure for grief, you can stop trying to pinpoint exactly where you are on your journey. If there’s no road map, it’s impossible to be lost. "

― Shelby Forsythia , Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss