" It is an act of love to listen to a sad story someone is telling about themselves and then help them spin it so it’s maybe a little less sad and a little more meaningful. It can be both simple and profound to step up and be someone’s emotional PR rep. As much as you might want to, you can’t fix someone else’s problems for them and it doesn’t make anyone feel better to hear that their situation isn’t as bad as it seems, so resist the misguided impulse to recast their reality for them that way. But just listening without judgment and reframing their narrative with compassion is one of the kindest things you can do for your children, your spouse, and especially yourself. "

― Kristina Kuzmic , Hold On, But Don't Hold Still