" In midlife, it is way too easy to be on autopilot, but it's also the worst thing we can do for our health, happiness, and longevity. Midlife is an amazing opportunity to define what we want and who we want to be in the next half of our lives. We need to step outside our comfort zone , take risks, and claim our lives for ourselves. "

― Terri Hanson Mead , Piloting Your Life