QUOTE : Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity--precisely the time when<br />you need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor more<br />intellect. What makes your mind stronger, and more<br />able to control your emotions, is internal discipline<br />and toughness.<br />No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.