QUOTE : I eventually got a handle on the drinking. It happens as you get older. It happens, or you don’t get older. Drink hard in your twenties and you’re a regular, fun guy. Keep drinking hard through your thirties and you start to separate yourself from fun, health and indeed other people. If you’re still doing it in your forties it’s probably because you have unresolved stresses and problems which you are clumsily and destructively self-medicating. Drinking hard into your fifties means that you’re blowing hot and cold on ever seeing your sixties. I woke up a week after my fiftieth birthday unable to remember the previous three days, and decided to stop. I could say ‘simple as that’, except that it really wasn’t simple at all. There was a clincher, though, and it was this: my main rationale for drinking was to calm myself in the face of my night terrors. But although I drank a lot, the nightmares refused to go away. I tried a few weeks of facing them without the alcohol, and though the terrors were no better they were certainly not worse. So I quit drinking.