" There is no feel-good reward at the end other than the knowledge that you are doing this because it’s the right thing to do. You will not be congratulated for it. You won’t get any ally cookies for it. You won’t be celebrated for it. You will have to learn to wean yourself off the addiction to instant gratification and instead develop a consciousness for doing what is right even if nobody ever thanks you for it. "

― Layla F. Saad , Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor