" In psychology, there’s a concept of human motivation known as self-determination theory. According to this idea, people need to satisfy three intrinsic needs to feel happy and fulfilled. Sebastian Junger summarizes it in his short and excellent book about alienation and connection, Tribe. Human beings, he writes, “need to feel competent at what they do; they need to feel authentic in their lives; and they need to feel connected to others. "
― Meghan Cox Gurdon , The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction