" I think the problem is that people spend so much time worrying about what might happen, what might go wrong, that they completely lose sight of the present. They completely overlook the fact that, actually, right now, everything's fine. You can see that quite clearly in your interrogation exercise. What was it that chap told you? It's not the violence that breaks you. It's the threat of it. So why not just stay in the moment? "

― Kevin Dutton , The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success