" GRIEF IS A sea made of your own tears. Salty swells cover the dark depths you must swim at your own pace. It takes time to build stamina. Some days, my arms sliced through the water, and I felt things would be okay, the shore wasn’t so far off. Then one memory, one moment would nearly drown me, and I’d be back to the beginning, fighting to stay above the waves, exhausted, sinking in my own sorrow. "

― Janet Skeslien Charles , The Paris Library