" When we start a relationship, professional, romantic or otherwise, even when we're born, we establish these threads of energy that connect us to another person...Even by just being here, you're creating one with me. Many times, as people grow or change, or hurt us, the energy that was flowing gets confused and trapped. Especially in the case of loss, where the energy doesn't have anywhere tangible to move forward. We can become very sick by storing up outdated energy. Cord cutting isn't always about severing completely from someone, but it is about separating ourselves off from the iteration of the relationship that no longer enriches our life. It's a ceremony, really. And a difficult one. But it's tremendously important. "