" You can’t truly move forward if you don’t know where you’re going (or if you don’t know why you’re going in that direction). If that’s the case, you’re not really moving forward—you’re just moving. It’s like pushing papers or doing busy work; your hands are busy but you’re not getting much accomplished. "

― Melissa Steginus , Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters