" When I look deeply within myself, I realize what it is that I really want from others: attentive ears that listen to what I am saying, kind words that acknowledge my existence and worth, gentle eyes that accept my flaws and insecurities.

I resolve to be that person for those around me. "

― Haemin Sunim , The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader