QUOTE : Right now, within each of us there are two voices fighting to be heard: the voice of reason, good conscience, and the good of the greater whole; and the voice of fear, shame, and selfishness. The voice of our higher self versus the voice of our lower self. This is the dilemma, the inner struggle between the dark and the light aspects of our humanity. One voice is relaxed, trusting, and stable, while the other is fearful, nervous, and calculating. One holds the promise of serenity, peace of mind, and an innate knowledge that things are as they should be, while the other echoes the fragmented uncertainty of the unknown. One tells us to do the right thing, not to worry if our neighbors have more than us, and the other tells us to work harder, to find a way to get, collect, and win the prize for having the most toys. One tells us that we are in an abusive situation and should get out, while the other minimizes the destruction, saying, “You’ll never find better than this.” One says, “You are perfect as you are,” while the other insists, “You’re not pretty enough, smart enough, thin enough, or successful enough.” One urges, “Get help, it’s OK, we all have struggles to overcome,” and the other taunts, teases, and humiliates us, constantly warning us that if we speak up about our dark thoughts, insecurities, and fears, we will be shunned, punished, or abandoned.