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" Every barbell exercise that involves the feet on the floor and a barbell supported by the body will be in its best balance, both during the movement and at lockout, when the bar is vertically plumb to the middle of the foot, as discussed earlier. "

Mark Rippetoe , Starting Strength: Basic Barbell Training


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Mark Rippetoe quote : Every barbell exercise that involves the feet on the floor and a barbell supported by the body will be in its best balance, both during the movement and at lockout, when the bar is vertically plumb to the middle of the foot, as discussed earlier.