" What does normally activate the fear of happiness is an experience that is judged to be too much, too big, or too good to be true. I have coached many people who have gotten themselves out of a hole, and are about to be truly happy again, when suddenly they turn around and run back into the hole. Sometimes it’s a different hole, perhaps a slightly more interesting one, but it is still a hole. And if it’s not a hole they find, then it’s a drama, or a crisis, or a health issue, or some other distraction. This looks like bad luck, and as if some external force has intervened, but I assure you what’s really happened is that your ego has performed a maneuver that I call the “Ego U-Turn. "
― Robert Holden , Be Happy!: Release the Power of Happiness in YOU